About Me
Muñeka is the Founder of MPowerProject, Bachelor of Exercise-Science, GGS Certified Pre/Postnatal Coach, and NASM Certified PT, WFS, CES and Nutrition Coach, overseeing all programs for MPowerProject clients.
As a wife and first-time mom, Muñeka understands the struggle and challenges that come with balancing motherhood and self-care, which is the reason why she created MPowerProject– to offer more than just workouts; to build sustainable habits through training and nutrition that fits into your busy schedule or crazy routine of motherhood, to guide moms on their journey back to fitness, and to MPower them throughout the journey, fostering a supportive community where every woman feels heard, supported, and empowered.
With years of experience and a specialty in Pre- and Postnatal Training and Women’s Fitness, these programs help women strengthen, heal, and redefine their power; whether they are pregnant, postpartum or just looking to make a change in their lifestyle.
